Sleep and learning

1. How does sleep effect your learning? 
   When people are sleeping, their brain begin to learning, a good sleep can help brain work very well and take in the knowledge very well. If you can't have a good sleep it would effect your daily study and work. It could not help you have a good work efficiency.

2. How much sleep do you get each night? Do you think this is enough? Do you feel tired in the morning?
      Almost average my sleep time is 7 hours, it is always not enough for me, I am always sleep late and get up early, didn't have enough sleep would not help me work very well in the class, every day I am feel sleepy in the class.

3. Will you change what you do after reading about sleep and learning? Why or why not?
       I think I would change my sleep time and have a good sleep habit after reading about sleep and learning, because I find have a good sleep very important for learning, it would more helpful in my study.I need to correct it now.